Fitness & Recreation
AIKIDO OF WESTCHESTER
100 Mamaroneck Avenue, 2nd Floor
(914) 946-7805
Aikido of Westchester is a studio that specializes in Japanese martial arts and swordsmanship. They teach self-defense, discipline and mind-body training applying Aikido principles. This training is believed to build self-confidence, and self-esteem. The fee for teens is $70 per month.
EXCEPTIONAL TAEKWONDO CENTER INC.
180 Mamaroneck Avenue
(914) 421- 6837
Learn discipline, respect and self-control in a challenging environment. Training is done in levels which allow participants to be aware of their accomplishments.
LADY OF AMERICA
200 Hamilton Ave.
(914) 448-2639
A fitness center exclusively for women. Looking forward to fitting into next year's swimsuit, or just staying in shape? Then this is the place for you!
YOUTH ON STAGE
11 City Place (City Center)
(914) 328-1900
Love acting? Well, here's a chance for you to shine! The White Plains Performing Arts Center is offering daily classes in voice, musical theatre dance, acting and production with team-building activities and theatre games.
STEFFI NOSSEN SCHOOL OF DANCE
216 Central Avenue
(914) 328-1900
This school is for dancers ranging from beginners through advanced. It offers numerous dance classes ranging from tap, jazz, modern, and master classes.
YMCA
250 Mamaroneck Avenue
(914) 424-8266
Membership fees are $23 for 12-16 year olds and $29 for 17-23 year olds per month for teens. The fee provides access to a variety of programs and classes at the YWCA. They offer swimming programs, workout and fitness programs, and golf and hip-hop dance classes specifically for teenagers. They also co-sponsor the Youth and Government Program with the High School which is designed to encourage and strengthen leadership skills. Rates and class offerings are subject to change. Please contact the YMCA for details.
YWCA
515 North Street
(914) 949-6227
The membership fee for teens is $45 per year. The YWCA offers a variety of different programs for their members. Their programs that are specifically targeted for teens are swimming, gymnastics, yoga, water polo, sailing, martial arts, and fitness. They also offer a life-guarding course for $350 to non-members. In addition, they have a girl's empowerment group called GEMS. It assists teen girls in developing cultural awareness, and college and career paths. There are no requirements -any young woman can join. Rates and class offerings are subject to change. Please contact the YWCA for details.
YOGA JOURNEY
186 Mamaroneck Avenue
(914) 237-9375
Yoga Journey is a Vinyasa studio. Relax and center your mind with one of their sensual sessions. They offer classes for a reduced fee for teenagers.
WHITE PLAINS CHESS & GAMES CAFE
165 Mamaroneck Avenue
(914) 824-2000
Calling all chess players! Here you can find the best chess boards and pieces to go along with them. There are tournaments every Friday, so if this is one of your hobbies it's definitely the place to go. Chess Tournaments Friday nights.
WHITE PLAINS RECREATION AND PARKS
85 Gedney Way
(914) 422-1336
The Department of Recreation and Parks provide recreational activities for city residents of all ages. Check out the following activities available for teenagers:
| Basketball Open Gym | At Post Road School on Thursdays from 7:30-9:30 PM. School ID required. |
| Swimming Instructions | WPHS pool on Saturdays beginning January for a total of 8 sessions. Classes for all levels. Registration required: $75. |
| Open Session Ice Skating | Ebersole Ice Rink, Friday nights from 8 -10 PM. Session on Saturday from 12-4 PM and Sunday 1-4 PM. $3. |
| Skiing Day Trips | Trips to mountains within 3 hour driving distance, Saturday December to March. |
| Expressive Arts/Enrichment | Learn basic art skills through playing games, socialization & music enrichment. |
| Special Olympics Gym/Swim | Special Olympics training and other organized gym activities. |
| Special Olympics Bowling | At the White Plains Bowl AMF on Saturdays from 12:30 PM - 2:30 PM. |
For all seasonal activities, you MUST have a Recreation ID Card. You can get your card at the Recreation office for $3. Fees for activities vary.
WHITE PLAINS YOUTH BUREAU
11 Amherst Place
(914) 422-1378
The City of White Plains Youth Bureau is committed to providing programs that foster positive youth development. The Youth Bureau is composed of 5 departments; After School Services, Project Hope, Neighborhood Services, Youth Employment Services and Alternatives. These are some of the activities that are offered free of charge at the Youth Bureau. Registration required for participation.
| Dance Class | Mondays & Fridays from 5-7 PM Saturdays from 1-3 PM |
| Open Gym | Mondays, Tuesdays and Wednesdays from 7-9 PM Fridays & Saturdays from 1-9 PM |
| Boxing/Fitness | Mondays & Fridays from 4-8:30 PM |
| Soccer | Wednesdays from 5-7 PM |
| Teen Lounge | Mondays & Friday's from 3-6 PM |
| Youth Employment Services | Jobs & Training for 14-21 year olds |
WORLD OYAMA KARATE
200 Hamilton Avenue
(914) 681-0640
Karate classes strengthen your mind, body and spirit while learning self defense skills. They offer family and group discounts.
